Import sleep data from CSV
Drop your CSV file here
or tap to browse · accepts .csv and .txt
How to export from your device
Fitbit
fitbit.com → Settings → Data Export → Download as CSV
Garmin
Garmin Connect → Reports → Sleep → Export CSV
Oura
Oura Cloud → Trends → Sleep → Download CSV
Polar
Polar Flow → Sleep → Export → CSV
WHOOP
WHOOP app → Settings → Data Export → Download CSV
Somni Sync Sheets
Google Sheets → File → Download → Comma-separated values (.csv)
Columns are auto-detected. You can adjust mappings after upload if needed.